Creative Movement (Ages 2-3.5) Creative Movement is a joyful way for children to explore movement through music, develop physical skills, channel energy, stimulate imagination and promote creativity. Creative Movement uses body actions to communicate an image, an idea, or a feeling. Through movement, children learn about their bodies, the space around them, and each other.
Pre Dance (Ages 2.9-6) Children will learn the basics of ballet and tap with an introduction to tumbling. Early development of coordination, rhythm and movement will be demonstrated.
Ballet (Ages 6+) Students will concentrate on the importance of correct body alignment, balance and flexibility. Ballet is the foundation for all other dance styles.
Jazz (Ages 6+) This class explores traditional jazz through dynamic movement and helps to improve coordination.
Tap (Ages 6+) Students will work to enhance rhythm, timing and coordination through this style of dance. Hip Hop (Ages 8+) This class focuses on learning the latest moves to the most popular music. Strengthening and conditioning will be included. Zumba (Ages 8+) A fusion of jazz, hip hop, and Latin dance. Strengthening muscles while learning various dance styles. “Ditch the routine, Join the party!”
Pointé (Ages 12+) An extension of ballet using special shoes. A minimum of 5 years of ballet training is necessary. Pointé is for the technically improved dancer only. An evaluation is necessary for enrollment.
Contemporary (Ages 13-18) A fusion of ballet and jazz. Creativity enhanced by improvisation. Ballet lessons must be taken in conjunction with this class.
Boy Only (Ages 4+) This class is geared towards boys. With an emphasis on Hip Hop and Tumbing, Tap may also be introduced.
Gymnastics (Ages 7+) Keep up the basic skills learned in our pre-dance class. This class increases flexibility, develops coordination skills and strengthens cognitive skills.
Stretch (Ages 18+) Adults will focus on muscle strengthening and conditioning. A mixture of Yoga and Pilates movement. Traditional exercises will be emphasized to elongate each muscle group throughout the body. These stretches will help unite the body and mind while alleviating stress.
Zumba Toning (Ages 18+) Toning is an innovative body sculpting system with the addition of light weight toning sticks. In a relatively short period of time, this challenging workout helps in building coordination and muscle endurance.
Body Blast (Ages 18+) This new program targets fat loss building lean muscle mass while giving you a total body workout. You'll engage all muscle groups and work up heart pumping sweat as you move through a series of cardio and muscle conditioning drills.
Zumba Gold (Older, active adult) Gold is specifically tailored for the more mature body, which requires specific attention to balance and simple joint movements. This class addresses the anatomical, physiological and psychological needs of the aging adult. Private (Ages 9+) Private lessons are designed specifically for each dancer. Students will receive individualized choreography and assistance for any style of dance. Multiple lessons per week may be taught.
Adult Classes (Ages 18+) An extension of traditional classes will be taught with an emphasis on coordination and strengthening. Performance Company For the dancer looking for more performance opportunities. Dancers will have several shows throughout the year including nursing homes and local events. Attendance is mandatory for all classes. Student must be enrolled in Ballet, Jazz and Tap classes. Dance Team For the serious technical dancer who is looking to compete throughout the year. A minimum of 2 competitions will be attended. Mandatory attendance is required for 90 minutes weekly. Styles of dance will be determined after first lesson. Entry is based on audition only. Any scheduling conflicts must be addressed within the first month of class. A last minute absentee or withdrawal is unacceptable and will prohibit future admittance. Student must be enrolled in a minimum of 4 hours of weekly lessons.
Private Group Lessons For adults looking to schedule a weekly class with friends and family! We will configure this class according to what your group desires.
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